Jul 14, 2016 | Bodacious, Happiness
Just by going about your day to day business you change the world. When I was younger I thought that I had to be doing something huge, monumental, earth shaking in order to make a difference in the world. How about you? While it’s true that huge monumental...
Jul 17, 2015 | Happiness, Play, Playful Musings
I LOVE kittens. They grow up to be cats and I love cats as well. But there is something extra special about kittens. Watching them learn the skills of cathood. Pouncing, jumping, chasing, stalking, racing at full speed around and over furniture and guests . All that...
Jul 3, 2015 | Happiness, Play
It’s officially Summer! I think this is my favorite season. As a little kid my mother would pick me up from school on the last day, settle me in the back seat of her 1949 Pontiac, and head for the desert. My dad worked for Caliente Race Track in Tijuana Mexico but in...
Apr 14, 2015 | Happiness, Happiness Tips, Living playfully, Play
I admit it. I spend way too much time at my desk. And, just like the electrician who eats in the dark, and the shoemaker’s children who go barefoot, the happiness coach (that’s me) forgets to get up and go outside to take a break. That doesn’t mean I don’t play...
Apr 9, 2015 | Happiness, Living playfully, Play
I am seldom home alone. Yesterday was one of those rare days when I enjoyed a few hours with the place all to myself. Knowing it wouldn’t last long and it will be a long time before it happens again I wanted to take full advantage of the freedom. Freedom to do...
Mar 26, 2015 | Happiness, Happiness Tips, Living playfully
This is an exercise I do with my clients. Feel free to follow along on your own. Grab a sheet (or a scrap) of paper and draw a horizontal line (about 5-6 inches is plenty long enough.) The left end is when you were born. On the right end write the number representing...
